Aviator Sports and Events Center
Aviator Sports is New York's largest sports and events center! CrossFit, camps, birthday parties, field trips, ice skating, hockey, gymnastics, basketball, volleyball, soccer and more!

Getting Your Kids to Eat Healthy Snacks

Since 25 percent of your child's calories come from snacking, it is important to start teaching them how to eat healthy snacks from a young age. Try to only stock your refrigerator with healthy snacks so they do not have unhealthy options.

Set a good example for your children by eating your own health snacks. You can also try to add some healthy options, like carrots, to their favorite foods. Check out this video for more tips on healthy snacking.

Sign up for a membership at Aviator Sports and Events Center to get access to some of the best classes and sports programs in New York City. We want everyone to be able to live a healthy lifestyle. To learn more, visit us online or call (347) 263-8416.

What Beginners Need to Know About CrossFit

CrossFit is one of the newest and most intense fitness trends. If one of the crossfitters in your life has inspired you to try this fitness phenomenon for yourself, keep reading to find out what you need to know to get the most out of every class:

There Is Not Typical CrossFit Workout

The foundation of the

CrossFit lifestyle is that it prepares you for basically any kind of physical activity you might encounter in your life. The movements are always changing, but you can be sure that they are functional and at a high intensity. Anyone from an elite athlete to your next-door neighbor might be doing CrossFit at any given time.

It Has Its Own Lingo

CrossFit is a unique workout in many ways. One of the hardest adjustments for beginners is learning the lingo. First and foremost, you should become very familiar with the term "WOD," or a workout of the day. Whenever you go to a CrossFit box, you can look at the whiteboards to see the WOD and what you can expect from your workout. Don't worry, though, the CrossFit community is very welcoming of beginners and there will always be someone you can ask when you are confused about a term.

It Comes with a Learning Curve

Even people who have been doing CrossFit for years are still learning new ways to improve their form and their performance. Do not be intimidated the first time you go to a CrossFit workout. Remember that everyone is trying to do their best at all times, which means that everyone is looking to improve.

Sign up for your first CrossFit class at Aviator Sports and Events Center to see why this kind of exercise has become a worldwide phenomenon. As New York City's largest sports and events center, we make it easy to stay physically active and have fun with the family. To learn more about our classes and sports opportunities, visit us online or call (347) 263-8416.

Gymnastics Helps Kids Shine Athletically and Academically

If you are looking for the right sport in which to enroll your child, you might want to consider gymnastics. Not only does it help improve posture, balance, and athletic ability, but it can also help your kids in school. Keep reading to find out how:

As kids flip, tumble, and gain strength, they improve their coordination and gross motor skills. These benefits of these physical activities are important foundations for your child's academic life. In fact, enrolling your child in gymnastics can help improve his or her brain efficiency, which can last throughout every phase of his or her academic career.

If you want to take advantage of all of these benefits, enroll your child in a gymnastics program at Aviator Sports and Events Center. We have plenty of events for children and adults that want to get active. From ice skating to Crossfit, we truly have something for everyone. To learn more about our programs and services, visit us online or call (347) 263-8416.

Signing Your Kids Up for Sports Programs

Kids ice hockeyTeaching your kids to be physically fit from a young age is a great way to inspire them to lead a healthy lifestyle. With a wide range of sports programs available, it is easy to get your kids moving while they become part of a team. Keep reading to find out how you can sign your kids up for sports programs that teach them how to be active and happy:

Wait Until They Are Old Enough

If you enroll your children in sports too early, they might not get a lot out of the experience. Most children are emotionally and physically able to handle participating in team sports by the time they are 6 or 7 years old. If you are worried about how your child will do in a group, you might want to wait until he or she is a little older to start with sports programs.

Find the Right Sport

Forcing your child to play a sport that he does not like is not a great way to keep him physically fit. If you want your child to really learn what it means to be a team player, try to let him decide what sport to play. Asking for your child's opinion ensures that he will get the most out of the experience and really enjoy their time playing sports.

Find the Right Program

It is important for your kids to feel safe and comfortable with a sports program so they want to continue doing it. Spend some time finding the right program for your kids so they can find a team that makes them feel really welcome.

At Aviator Sports and Events Center, we have plenty of sports programs for children of all ages. From basketball to gymnastics, we make it easy for your child to become an athlete. We also have ice skating and other family events. To learn more about our classes and other physical fitness services, visit us online or call (347) 263-8416.

Features of Aviator Sports and Events Center's Facilities

Public Ice SkatingAviator Sports and Events Center is the place to be for NY, NJ, and CT families seeking fun and adventure. Our amazing facilities offer something for everyone, including ice skating seven days a week. We're a top destination for field trips and birthday parties and the central hub for many sports leagues. Here's just a taste of what you can expect when you visit our activity center.

We boast 175,000 square feet of indoor athletics and event space. We also have a 20,000-square-foot field house, which features hardwood indoor courts and an indoor turf field for sporting events. We also have outdoor turf fields with bleachers seating and plenty of outdoor space for concerts, fairs, and other community-based festivals.

Are you interested in hosting a group at Aviator Sports and Events Center? Contact us to learn more about our services, including catering and birthday parties, by calling (347) 263-8416, and don't forget to ask about our sports leagues and fitness classes.

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